Lawe i kāu calcium a me nā probiotics i kēia manawa ke lilo i ʻāpana punahele o kou lā inā ʻoe e hoʻohana BariatricPal Calcium Citrate Chews me Probiotics. ʻO ka lawe ʻana i kāu calcium a me probiotic e like ia me ka ʻai ʻana i ka nau momona, a me ka momona momona, akā me nā mea momona kūpono a me ka hōʻeha ʻole i kou pūhaka.

Hiki i kēia mau lūlū hoʻāʻo nui ke kōkua iā ʻoe e ʻokiʻoki i nā calorie a me nā kālaka a lilo hou ke kaupaona. Hāʻawi kā lākou kāwili kū hoʻokahi 27 gram o ka protein protein whey kiʻekiʻe loa, 28 mea waiwai a me nā minela, ka pōhaku, hao a 5 kalama o ka nui. He wikiwiki a maʻalahi ia i hiki iā ʻoe ke kiʻi i kāu mau mea momona a me kahi mea ʻono maikaʻi ma nā wahi āpau.

Makemake ʻoe i ke kiʻi ʻana i nā mea haohao i ka leka uila? Mākaukau paha ʻoe e kōkua i ka lilo ʻana o ke kaupaona, ka hoʻonui ʻana i kou protein, a me ka mālama ʻana i kāu papaʻai leʻaleʻa a pīhoihoi hoʻi? ʻO ʻoe anei ka pā o nā mea ʻono maikaʻi loa, nā meaʻai maʻalahi, a me nā meaʻai māmā, a me nā uku hōʻemi kū hoʻokahi? ʻO ia, ʻo ka BariatricPal Box o ka Kalapu Mahina. I kēlā me kēia mahina, loaʻa i nā lālā kahi ʻāpana kū hoʻokahi o nā huahana hale kūʻai a me nā laʻana. ʻAʻole like nā ʻāpana ʻelua mahina. I kēlā me kēia mahina, ʻohi lima lima ʻia nā mea i kāu puʻupuʻu e kā mākou poʻe loea hale kūʻai no ʻoe e leʻaleʻa ai.